Microdosed melatonin
Helps you drift off
0.5mg of plant-based melatonin, close to your body's natural production, to support sleep onset without next-morning grogginess.
- 0.5MG MELATONIN
- NO CAFFEINE
- NANO-ENCAPSULATED
Dusk Sleep Shot
SLEEP PERFORMANCE SHOT
4.0 · 33 reviewsThird-party tested · Vegan friendly
Total
Free delivery from Rs 4,999
- Cash on Delivery across Pakistan
- Delivered in 2 to 5 working days
- Pay by bank transfer and save 5%
- Questions? Ask us on WhatsApp
One 60ml shot about 30 minutes before bed. A 0.5mg microdose of plant-based melatonin with magnesium, L-theanine, ashwagandha and calming botanicals, to help you drift off and wake up refreshed.
- Made for a calmer wind-down
- A low 0.5mg dose of melatonin, designed to avoid grogginess
- Magnesium, L-theanine and calming botanicals
- No caffeine, subtly sweet berry flavour
- Third-party tested
- Plant-based melatonin
- Plastic-chemical tested
- Nano-encapsulated liquid
How to use
Drink one bottle (60ml) about 30 minutes before bed, as part of your wind-down routine. Give it at least 7 to 10 days of nightly use to judge the full effect.
Take only at bedtime. Do not drive or operate machinery after taking it, and do not take more than one bottle a night.
Ingredients
Patented sleep formula: organic ashwagandha (root), magnesium glycinate, L-theanine, melatonin, lavender (flower), lemon balm (leaf), organic chamomile (flower).
Other ingredients: organic erythritol, organic MCT (medium-chain triglycerides) oil, malic acid, vegetable juice (for colour), sea salt, potassium sorbate, sodium benzoate, dragonfruit flavour, Reb A (organic stevia leaf extract), organic monk fruit, berry flavour.
Supplement facts
- Serving size: 1 bottle (60ml)
- Melatonin (plant-based): 0.5mg
- Caffeine: 0mg
- Active ingredients: organic ashwagandha, magnesium glycinate, L-theanine, melatonin, lavender, lemon balm, organic chamomile
- Sweetened with organic erythritol, organic monk fruit and stevia leaf extract
The full facts panel, including the amount of each botanical, is printed on the box.
Quality and safety
Each formula is third-party tested and LabProof Certified Safe From Plastic Chemicals, with no BPA or PFAS. Vegan friendly and Kosher.
Contains melatonin. Not for under 18s, or if you are pregnant or breastfeeding. If you take any medication, including other sleep aids, or have a medical condition, ask your doctor first. Avoid alcohol when taking it.
Delivery and payment
Cash on Delivery across Pakistan, or bank transfer with 5% off. Delivered in 2 to 5 working days after dispatch. Free delivery on orders from Rs 4,999, Rs 150 below that. We confirm every order on WhatsApp or by phone before dispatch.
Pairs well with
Rise Focus Shot
A cleaner morning lift than coffee, with 55mg of caffeine.
Why a microdose
More melatonin is not better
Most sleep supplements use 3mg to 10mg of melatonin, and morning grogginess is a known side effect at those doses. Dusk uses just 0.5mg, closer to what your body makes naturally, paired with ingredients that help you relax.
- 0.5mg plant-based melatonin
- Magnesium, L-theanine and ashwagandha to help you unwind
- Lavender, chamomile and lemon balm for a calm wind-down
Key ingredients
Seven ingredients for the whole night
Each ingredient is chosen for a role across the night: settling down, falling asleep and waking up refreshed.
Magnesium glycinate
Helps your body relax
Supports muscle relaxation and a calm nervous system by supporting GABA function.
L-theanine
Quiets a busy mind
Promotes relaxation and supports GABA activity for mental calm, so it is easier to switch off.
Ashwagandha
Helps you unwind from the day
An organic adaptogen root that supports a healthy response to occasional stress, so it is easier to unwind.
Lavender
Promotes relaxation
Whole organic lavender flower, studied for its effects on pathways in the brain related to sleep quality.
Chamomile and lemon balm
Calming botanicals
Organic chamomile and lemon balm, two traditional calming herbs that support a smooth transition into sleep.
Individual amounts, other than melatonin, are not published separately. See the box for the full facts panel.
What to expect
Better nights build up
Some people notice a difference on the first night. For most, the benefits build with a consistent routine, so give it at least 7 to 10 nights.
-
Night 1
Calmer
L-theanine and lavender help ease your mind while a 0.5mg microdose of melatonin helps you drift off, without next-morning grogginess.
-
Week 1
Settling in
With nightly use, lemon balm and magnesium glycinate help relax your body and calm your mind, and ashwagandha helps you unwind.
-
Night 30
Routine
With a consistent wind-down routine, the formula is supporting every part of your night. This is the point to judge how you are waking up.
How to use
Make it part of your wind-down
One small shot, once a night.
-
1
30 minutes before bed
Drink one 60ml bottle as you start to wind down.
-
2
Set the scene
Dim the lights and put the phone away. Do not drive or operate machinery after taking it.
-
3
Stay consistent
Take it nightly for at least 7 to 10 days to feel the full effect.
The difference
Dusk vs high-dose melatonin
A gentler approach to a better night.
What matters
Dusk Sleep Shot
High-dose melatonin
Dusk Sleep Shot
High-dose melatonin
Melatonin per serving
0.5mg microdose
Commonly 3mg to 10mg
Next-morning grogginess
Low dose chosen to avoid it
A known side effect at higher doses
Calming botanicals
Lavender, chamomile, lemon balm
Usually melatonin alone
Magnesium and L-theanine
Included
Not usually included
Format
Nano-encapsulated 60ml shot
Tablet or gummy
From our founder
Products like these were easy to find abroad and almost impossible to find here. I started MindMorn to bring the ones I believe in to Pakistan, honestly: clear labels, Cash on Delivery and a real person on WhatsApp when you have a question.
Reviews
Why people love Dusk Sleep Shot
4.0
33 reviews
69% rate it 4 or 5 stars
Amazing sleep aide
Love this product. I sleep so well now. And I’ve grown to love the taste.
AdiK Verified buyer
Sleep long and hard.
It works better than anything I've ever tried for sleep
Dmobb75 Verified buyer
Great taste and great sleep.
I have been using this and its been really helpful.
MK1974 Verified buyer
I like the way it takes the edge off. Sometimes I wish it could be stronger, but rarely does it disappoint
Dano Verified buyer
Reviews from customers worldwide. Everyone is different and results vary.
FAQ
Questions, answered
Anything else? We reply on WhatsApp, Monday to Saturday.
How much melatonin is in it?
0.5mg of plant-based melatonin per bottle. That is much lower than the 3mg to 10mg found in most sleep supplements. Published research has found that a low dose of around 0.3mg supported sleep efficiency in older adults, while 3mg raised melatonin levels far above the normal night-time range. More is not better.
Will it make me groggy in the morning?
It is designed not to. Morning grogginess is linked to high-dose melatonin. At 0.5mg you get sleep-onset support without the heavy, sluggish feeling the next morning.
Is it suitable for nightly use?
Yes, it is designed for nightly use as part of a wind-down routine. If you have health concerns or take any medication, check with your doctor first.
Does it contain caffeine?
No. Dusk contains no caffeine.
What are the ingredients?
Seven active ingredients: calming botanicals lavender, chamomile and lemon balm; 0.5mg plant-based melatonin; and a sleep-support blend of ashwagandha, L-theanine and magnesium glycinate. The actives are nano-encapsulated for better absorption.
When should I take it, and how many?
One bottle about 30 minutes before bed. Never more than one a night.
When will I notice results?
Some people notice a calmer wind-down from the first night, but the benefits build with consistent use, so give it at least 7 to 10 days.
Who should not take it?
Not for anyone under 18, or if you are pregnant or breastfeeding. If you take any medication, including other sleep aids, or have a medical condition, ask your doctor before use. Do not drive or operate machinery after taking it.
How do I pay?
Pay Cash on Delivery anywhere in Pakistan, or pay by bank transfer and get 5% off your order. We confirm every order on WhatsApp or by phone before it is dispatched.
How long does delivery take?
Orders arrive 2 to 5 working days after dispatch, anywhere in Pakistan. Delivery is free on orders from Rs 4,999 and Rs 150 below that.
How does Subscribe & save work?
Subscribe and you get 10% off every delivery. You still pay Cash on Delivery each time, so nothing is charged in advance. To skip a delivery or cancel, just message us on WhatsApp.
Wellness for what's ahead
Small rituals. Brighter days.
Rest better. Rise brighter. Cash on Delivery across Pakistan, free delivery from Rs 4,999.
Cash on Delivery · Free delivery from Rs 4,999
*Food supplement. Not intended to diagnose, treat, cure or prevent any disease. Contains 0.5mg melatonin per bottle: take only before bed, as it may cause drowsiness. Do not drive or operate machinery after use, and avoid alcohol. Not recommended for anyone under 18, or for pregnant or breastfeeding women. Do not exceed one shot a night. If you have a medical condition or take any medication, including other sleep aids, consult your doctor before use.